Warmin’ up… This spa has our names written all over it @melanie_bernhart !! http://ift.tt/1jmhkak

Warmin’ up… This spa has our names written all over it @melanie_bernhart !! http://ift.tt/1jmhkak

Setting the mark to improve on. #crossfit http://ift.tt/1li3T0K

Setting the mark to improve on. #crossfit http://ift.tt/1li3T0K

Feeling accomplished getting my name up on the wall at @chinocrossfit for yesterday’s benchmark WOD. Inspired by everyone at CCF, especially the other names on that board. #crossfit #ig2fb http://ift.tt/1hHKXFa

Feeling accomplished getting my name up on the wall at @chinocrossfit for yesterday’s benchmark WOD. Inspired by everyone at CCF, especially the other names on that board. #crossfit #ig2fb http://ift.tt/1hHKXFa

Brody: I know how to spell doctor.
Me: Oh yeah, how do you spell doctor?
Brody: D - R!
Me: That is not incorrect!
Brody: My tummy is full.
Me: You didn't eat enough, you have to eat more if you want dessert.
Brody: Fiiiine, how many more bites?
Me: 4
Brody: That's easy!
Me: OK, 5 bites.
Brody: No, 6!
Me: OK, deal.
Holy crap, where did the time go? My little girl turns 18 today!! So very proud that she’s grown into such a wonderful young lady. Happy Birthday Lauren. I love you ❤️ #ig2fb http://ift.tt/1hj0e05

Holy crap, where did the time go? My little girl turns 18 today!! So very proud that she’s grown into such a wonderful young lady. Happy Birthday Lauren. I love you ❤️ #ig2fb http://ift.tt/1hj0e05

14 yrs married to my Wonder Woman! Here we are on our honeymoon in Tahiti and Bora Bora. #throwbackmonday http://ift.tt/1ghNKiX

14 yrs married to my Wonder Woman! Here we are on our honeymoon in Tahiti and Bora Bora. #throwbackmonday http://ift.tt/1ghNKiX

Brody: Why was the first earthquick a flu shot?
Me: (totally confused) ... HUH?
Brody: They said on the TV that the first earthquick was a flu shot.
Me: (deciphering the code) Ooooooh!! No, they said it was a fore-shock, not a flu shot. A fore-shock is a smaller earthquake that happens before a bigger one. You get a flu shot so that you don't get sick.
Brody: So, what does a flu shot look like?
Go To IPA from #stonebrewing For those that want an IPA with less ABV this one is A-OK #craftbeer #beerstagram http://ift.tt/1iNaprR

Go To IPA from #stonebrewing For those that want an IPA with less ABV this one is A-OK #craftbeer #beerstagram http://ift.tt/1iNaprR

Never get used to those shakers!! #earthquake http://ift.tt/1fvSIJr

Never get used to those shakers!! #earthquake http://ift.tt/1fvSIJr